What is remedial massage and how does it differ from regular massage? Remedial massage, sometimes called sports massage or remedial therapy, is done by a trained remedial massage specialist, who has attended a program specifically designed to train him or her in this specialized field. The goal of remedial therapy is to use the most beneficial techniques to help patients treat various conditions and injuries. A trained remedial therapist can offer treatment for such conditions as; muscle pain, back pain, sprains, strains, tennis elbow, whiplash, plantar fasciitis, whiplash, torn cartilage, ligament sprains and more. In this article we will explore what is remedial massage and how it can be used on the client to effectively treat a wide variety of conditions.
This type of massage is very helpful for reducing soreness and improving blood circulation and lymphatic function. It may also promote a feeling of wellbeing. When receiving this type of massage you are likely to experience relief from stiffness, pain and soreness in and around the muscles, tendons and ligaments. It can also help alleviate conditions that are due to overstressing, such as carpal tunnel syndrome and other related conditions. In addition, it is excellent for conditions that are due to chronic inflammation, such as rheumatoid arthritis and chronic bacterial infections.
In order for you to fully reap the benefits of this type of massage you should seek a trained professional who is skilled and experienced in the proper techniques. You should also ask your therapist about the use of trigger point therapy in order to receive the full benefits of this type of massage. Trigger point therapy is designed to release specific knots in the muscles and soft tissues located in the body. These knots and spasms in the muscles and soft tissues are believed to cause chronic pain and discomfort. Trigger point therapy is often times combined with deep tissue massage and/or Swedish massage in order to fully realize the benefits of the therapy.
The benefits of this type of therapy also include an improved posture. After receiving this type of massage your therapist will be able to identify and correct any posture problems that you may have developed as a result of daily living. This improved posture will make it easier for you to get around and perform daily tasks with ease. It is also common for people who receive this type of therapy to report an increase in self-confidence. As your posture improves you will also notice an increase in your self-esteem.
The increased range of motion, range of touch, decreased stiffness and elasticity in joints is also believed to relieve pain. The stretching and flexing of muscles are believed to increase mobility, range of motion, flexibility and range of touch. Trigger point therapy is sometimes used in conjunction with other types of massage in order to achieve greater results and lessen discomfort. In addition, stretching before and after the massage can help reduce swelling and the amount of time you are required to exercise following treatment.
There are a number of other conditions that can be helped by this type of therapeutic massage. One condition that can be helped is chronic pain. In most cases, patients suffering from various types of chronic pain can be treated successfully using remedial techniques such as these. Patients suffering from fibromyalgia and chronic fatigue syndrome have found relief through this type of therapeutic massage. The increased blood flow that is caused by the stretching of muscles and soft tissues helps improve circulation, thus allowing for the removal of waste products and toxins from the body. Increased blood flow can dramatically reduce inflammation throughout the body.
Remedial massages are often recommended by physical therapists and osteopaths. osteopaths recommend that clients stay away from conventional painkillers and use only non-narcotic medication, such as ibuprofen or acetaminophen. This is because some painkillers can cause the muscles surrounding a painful injury to become relaxed. When this happens, the muscles will then become less responsive when the person has to move them. This can lead to further injury and discomfort.
A skilled therapist can alleviate the pain experienced by individuals who have injured their backs by performing the techniques that are used in remedial massages. In addition, you may find that you experience increased mobility and range of motion once you begin receiving regular therapy. As your muscles become more flexible they will also become stronger. Because of this, you may find that you no longer need to rely on the services of a physical therapist to keep your back healthy.